Tag Archives: birth

Musings At Four Weeks Post Partum

Posted by Jan 25, 2018 post partum ,
Musings At Four Weeks Post Partum

I think there are as many post partums as there are wimyn. Each taking on their unique flavour and essence as Mothers learn their new dance with beloved baby, a tango where both partners take turns in the lead. Days melt into nights into days again, one heavy dream like haze of altered and heightened reality. It’s a beautiful phase. One that never returns unless another baby comes, and yet, that experience will differ completely. It’s an intensely magnified halo of reality, with raw emotions taking everyone in the family on a wild ride, but especially the Mother. Many insights can be gained in this period between worlds, and a Mother can learn much from gazing at her newborn and intentionally closing the energetic gap that inevitably exits upon baby’s exit from her womb and entrance into the world.

The Post Partum time has garnered a new flair over the recent few years, and with good reason. Most wimyn and communities in the west have lost touch with the sacredness of post baby arrival. It is important to nurture our Matriarchs, and for them to nurture themselves. To ensure the health of them and their families and our society, for generations unto themselves. There is no perfect way, and as we shift and evolve, we need only to have the knowledge at our fingertips, the ability to articulate our own unique needs and the courage to orchestrate that which will best serve ourselves and our families.

I too have had a few post birth experiences, from doing nothing differently (treating a miscarriage like a normal monthly bleed), to having a halo of wimyn in my community nourishing me for 30 days after Selah was born.

As I reflect at one month post birth with my son, Odin, I see another baby born in a foreign land, a strong family unit, intense love and adoration, and understanding and support from an ocean’s difference. There are aspects of this cacooning that I adore and with a third baby, I believe an ease of knowing that couldn’t be there as a first time Mother. Although physically outside my community, I am very much upheld and loved from afar by friends and family who take great care to nurture and ‘sit’ with me over email and video chats.

My post partum has been quite simple, yet nourishing and I feel much gratitude for Odin and I’s good health and strength. During pregnancy and through autonomous birth, a womyn has the opportunity to bring herself to a place of great power, which can be harnessed and grown as she integrates in the weeks and months after birth. She can become even stronger than she was, not weakened by the increased demands of family life.

JP had four days off work, including the day that Odin was born. During this time, I floated from the bed to the living room and back (in our tiny apartment), enjoying the other children in their Christmas joy. He handled the meals and brought me hot tea, warmed my body with oil massages and took the children out to play. Even as he transitioned back to work, I continued to stay in the cave with Odin and he brought the girls outside, bought groceries and took on a lot of the day to day household runnings.

I began moving my body right away as it felt good to me, light stretches, gentle Qi Gong and Tai Chi in the first week. By the second I was easing into a gentle yoga practice and took myself outside for a few walks without Odin. I also eased into visiting the gym and have thoroughly enjoyed feeling the strength and vitality of my body. Not following any ‘rules’ but gaging my own energy levels and mood, scaling back when necessary. It felt satisfying to get back in the kitchen to prepare meals for my family, to create art with the kids and keep our space clean. Odin and I have had limited to no interaction with the outside world this last month which has been very healing for my nervous system and important for his integration on our earthly plane as well. I’ve been eating differently from my family, mostly soups and warming curries, but it’s been no trouble to have varying food options available that suit all our needs.

Currently, writing these thoughts down in my fifth week with Odin, I feel creative and vital, ready to connect with the world in ways that feel satisfying and also able to soundly do the necessary day to day things. I have a grounded understanding of what feels nourishing and what drains. My patience levels inform my capabilities for that day, as by far my biggest challenge is keeping pace with the older children. I’m learning how to keep balanced in this new family of five, coming out anew, rather than trying to get back to how I was.

My passion for the post partum has evolved to value each unique birth and Mother, to see her transformation as an opportunity to be stronger than she was, and to be thankful to have the many tools at my fingertips to help make this a reality. Hail the Matriarchs in their courage and fortitude! In their grace and love shall we find peace.

The Homebirth of Szerafina ~ Baby #1

Posted by Oct 16, 2017 birth stories ,
The Homebirth of Szerafina ~ Baby #1

Remember what you came here for.

This is what our midwife said as she placed the palm of her hand on Szerafina’s forehead. Leaning over our intertwined resting bodies, she smiled. With an exhausted body but amplified mind, I was able to lay with my new daughter at my breast and husband by our side.

The story of Szerafina, really begins with the story of Maeve, the name we gave to the very first baby girl that I carried in my womb for 12.5 weeks before she decided she couldn’t stay. We were living in Hungary, freshly married and on the verge of a cascade of adventures in foreign lands. I didn’t remember, yet, what it was to trust my body and the pregnancy and birth process. I had many early scans with this first child and ultimately a D&C (Dilation and Curettage procedure) that was dramatically devastating. On my healing journey, I came to a belief that there had to be a better way to experience coming into motherhood. It was divine timing, how I came upon the two women who would walk with me for the next year or so of my life. These women who spoke English in an almost entirely Hungarian speaking country, who were kind, knowledgeable, generous with their time and skills and who set me on my path in natural, autonomous and empowered mothering. I have so much gratitude for the brief yet poignant time that Maeve grew with me, she was the catalyst to my life as I now live it.

I knew almost nothing about homebirth at this point. JP and I would drive to the midwife’s house in the countryside and she would serve me herbal teas from her apothecary, ask how I was feeling, inquire about my relationship to my own mother and how she gave birth to me. She asked if I had fears, what I wanted for this baby and wanted to know what I was nourishing myself with. It was ethereal, familiar, emotional…yet still so far. JP briefly hesitated when I mentioned the prospect of me giving birth at home, only to fully offer his support as my warrior and solid ground very swiftly and confidently. The politics were messy, as usual. It was considered illegal to homebirth but I had entered the portal. There was no turning back.

On November 29, 2009, I had awoken somewhere between 7 and 8 that morning, finally rising out of the warmth of our bed after an evening of light sleep accompanied by mild discomfort and the three routine trips to the bathroom. I ate my breakfast slowly and with curiosity as I wondered if the somewhat rhythmic tightening of my uterus was of the regular Braxton-hicks variety I’d been experiencing rather frequently. I was 40 weeks and 4 days pregnant.

I glanced at the clock when the numbers read 10.30am. I called our midwife to let her know my sensations were regular and she told me to call her back when they were ten minutes apart. I timed them for an hour and was surprised to discover that they were already three to four minutes apart and lasting anywhere between forty-five to sixty seconds long.

Feeling calm and focused, I wrapped myself in warm layers and began slowly rotating my hips on a birth ball. Apparently it wasn’t cold, but I was chilled to the bone and unable to stop shivering. JP came home from work to find me breathing steadily and meditating on the distant world outside our bedroom window. He stayed with me through a few of the stronger waves, when an unexpected and forceful gush of warm liquid burst all over the birth ball and floor – my waters released! I called our midwife who was on her way and she said I could get into the pool if I wanted (I wanted!). She then asked me a question that threw me off, she asked if I had felt the baby move. I was in such sensory overload that I couldn’t differentiate what was happening within my body. In a small wave of panic I asked JP to listen for the steady beat, as he was accustomed to doing almost every night before bed. He did and after a few short seconds he assured me that our baby was well and strong. I didn’t doubt him for a second.

Our doula arrived first, followed by our midwife who entered the space without disrupting the trance, the dance that was yielding with or without my consent. They bore into my eyes, into my soul, and in an unspeakably powerful way, I felt protected and safe.

They didn’t ask me questions, tell me how to move, touch me or even check my ‘progress’, they simple readied themselves to bare witness to our experience. Yet, as I stared out the window and felt the cool autumn breeze against my wet skin, I wept with the thought that this was the truest unadultered raw state of beauty I would ever experience.

I cried.

I cried as the sky was an overwhelming grey streaked with vivid purple hues. I cried as I allowed the tears to wash away layers and allowed nature to bend me at the knees. I cried at the unknown and the fear of knowing.

At this point I needed something, I wasn’t sure what. My husband guided me to the birth ball at the suggestion of our midwife, to help bring Szerafina’s head down the birth canal. I gripped him hard as the scent of cedar essential oil washed over me, feeling the skilled hands of my doula working rhythmically into my lower back.

I felt her squirm and move to help herself down my uterus. The next few hours were intense, I felt pain, but I felt powerful.

When I was ready to push I instinctively layed on the floor on my left side and I remember being very direct with everyone, telling them where to stand, how to hold me and where to apply pressure. I felt fear, but once I initiated the pushing with confidence, my body took over with overwhelming force. The rest between pushing contractions was unbelievably good. Her head appeared, then her body all at once.

She was calm. It was dark and not a cry passed her lips. She was placed directly on my chest and it was a few moments before I even knew if I had just given birth to a girl or boy! She latched onto my breast with ease and we lay there together in the same spot on the floor for two hours, undisturbed. We were in love, we were in awe.

I remember the moonlight as it cast a knowing glow into the bedroom window and onto the bed where we lay. We were wrapped and woven into the fabric that connected all human beings gazing at that very same light, at that very same moment.

Giving birth was more than having a baby; it was a right of passage, the chance to experience transcendence, see God, to feel what ‘oneness’ meant. In that instance, for the first time in my life I didn’t question what I had come here to this earth for. In that fleeting moment, everything made sense. I had a glimpse of knowing, and am forever grateful.